Cina Hoey
W e l l n e s s

Where modern psychology meets ancient wisdom
to optimize the health of your mind and body.

Cina specializes in mind/body wellness, mindfulness, meditation, anxiety and stress management, addictive habits and behaviors, and helping people to feel whole again. 

Why work with Cina?

We are each shaped by a lifetime of personal experiences, which often have us looking at our current life circumstances and relationships through lenses of past hurts and fears. Stress, exhaustion, and illness have become the new norm. With Cina you will train your mind and body to experience more joy, health, peace, creativity, wisdom, and focus. If you'd like to: 

  •  Restore a sense of balance and tranquility
  • Manage emotions skillfully
  • Feel less stressed, rushed, or overwhelmed
  • Correct self-destructive behaviors
  • Decrease overthinking, anxiety, fear, and anger
  • Increase productivity
  • ​Manage physical pain and illness
  • Sleep better
  • Experience greater peace and happiness

You're not alone and healing is possible.


"Be happy for this moment. This moment is your life." - Omar Khayyam