Cina Hoey, LCSW

Welcome!

My specialties include mindfulness and meditation, anxiety and stress management, depression, family conflict, substance abuse, grief and loss, addictive behaviors, and relationship issues. Each client is unique and I utilize methods that best suit your individual needs. I connect easily with adolescents, millennials, and young adults, however, I see clients of all ages in my practice. 

My approach is a blend of traditional western psychotherapeutic techniques with mindfulness, meditation, and eastern philosophy in order to facilitate deep and sustainable healing.I believe that the capacity for healing along with the wisdom to best manage your life's unique challenges already resides within you. Perhaps that feels out of reach at the moment, but together we can work to restore your sense of confidence, inner strength, and happiness. I encourage you to

contact me at 516-477-9774 or cinahoey@yahoo.com

for a free phone consultation to decide whether or not working together for psychotherapy, meditation, or both, would add value to your life, or to inquire about services for someone you care about.

Why come to therapy?

We are each shaped by a lifetime of personal experiences, which often have us looking at our current life circumstances and relationships through lenses of past hurts and fears. Together, we will uncover ideas and beliefs that may not be serving you, explore the joy available in the present moment, and develop the ability to manage life's challenges with wisdom, grace, and tranquility. 

Feeling uneasy, that life is moving too fast, or that something is missing has become the new norm, and many of my clients report these similar experiences. So if you would like to:

  •  Restore a sense of wholeness;  
  • Manage emotions skillfully; 
  • Feel less stressed, rushed, or overwhelmed; 
  • Dissolve self-destructive or maladaptive habits; 
  • Manage fear, anger, and tension; 
  • Increase resilience; 
  • Experience greater peace and happiness.

I would be honored and grateful for the opportunity to work together.

With Gratitude, 
Cina 



 

"Be happy for this moment. This moment is your life." - Omar Khayyam